What we see
Neck pain often builds slowly: long hours at a screen, a stressful stretch, hours of belaying, or a night of bad sleep. Sometimes it arrives with headaches or symptoms that travel into the arm.
How we approach it
Thorough screening.
We make sure your symptoms are appropriate for physical therapy and understand what makes them better or worse.
Hands-on relief.
Spinal manipulation, mobilization, and dry needling to reduce pain and restore motion.
Strength that lasts.
Neck and upper-back strengthening so you’re less vulnerable to the next flare-up.
At a glance
Neck stiffness and pain
Tension-type headaches
Pain or tingling into the arm
Belayer’s neck and desk posture strain
Other conditions we treat.
Back pain
From a tweak under the bar to a back that stiffens up on every long run, we find what’s driving your pain and rebuild your tolerance for the things you love.
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Knee pain
Runner’s knee, patellar tendon pain, meniscus irritation, or recovery after surgery.
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Foot pain
Plantar fasciitis, Achilles pain, ankle sprains, and stress-related foot pain.
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Shoulder pain
Rotator cuff pain, impingement-type symptoms, and instability in climbers, lifters, and throwers.
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General
Hip pain, elbow and wrist problems, tendon issues, post-surgical rehab, or aches you can’t quite name.
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